5 Foods That Treat Hair Loss Quickly

Hair loss can be frustrating. Getting to the root of the problem is the first step to finding a solution. Once you make sure your health is A-OK, try one of these natural remedies to help stop hair loss and promote the growth of healthy hair:


1. Licorice Root

Licorice root works to open the pores, soothe the scalp and help remove scalp irritations such as dandruff flakes. Licorice root can be used for dandruff, hair loss and baldness.

Add 1 tablespoon of round licorice root to 1 cup of milk and 1/4 teaspoon of saffron.

Mix thoroughly and apply the paste on bald patches before bed.
Leave the solution on overnight, then wash your hair in the morning.

Use this remedy once or twice a week.

2. Indian Gooseberry

Indian gooseberry, also known as amla, is rich in Vitamin C. A Vitamin C deficiency in the body can cause hair loss. The anti-inflammatory, antioxidant and exfoliating properties in Indian gooseberry can help maintain a healthy scalp and promote hair growth.

Mix 1 tablespoon of Indian gooseberry and 1 tablespoon of lemon juice.

Massage your scalp with the mixture, then cover your hair with a shower cap.
 
Leave the solution on overnight, then shampoo your hair in the morning.
3. Aloe Vera
Aloe Vera contains enzymes that directly promote hair growth, while its alkalizing properties can help bring the pH level of the scalp and hair to a healthier level. Regular use of Aloe Vera can relieve scalp itching and inflammation, and reduce dandruff.

Apply Aloe Vera gel or juice to the scalp.

Leave it on for a few hours, then wash it off with lukewarm water.
Repeat the process 3-4 times a week.

4. Chinese Hibiscus

The Chinese hibiscus flower promotes hair growth, and it can also be used to thicken hair, get rid of dandruff, heal split ends and prevent premature graying.

Add 10 dried Chinese hibiscus flowers to 2 cups of coconut oil.
Heat the solution until it comes to a boil, then strain to collect the oil.

Apply the oil to your hair before going to bed, put on a cap, then wash your hair in the morning.

Use this remedy several times a week.

5. Fenugreek

Fenugreek is highly effective for treating hair loss, thanks to the hormone antecedents it contains that enhance hair growth and help rebuild hair follicles. Fenugreek also contains proteins and nicotinic acid that stimulate hair growth.

Soak 1 cup of fenugreek seeds in water overnight.

In the morning, grind them into a paste.

Apply the paste to your hair and cover it with a shower cap.

Leave the solution on for about 40 minutes, then rinse your hair.
 

Recommended Readings